Our WomenFIT Vision:
“WomenFIT will inspire and help women to remain active and healthy during and after pregnancy""
My name is Charlotte Wright and I am the founder of WomenFIT.
After successfully qualifying as a pre and post natal exercise specialist in 2015 I decided to translate my skills and passion into helping females stay fit and healthy throughout their pregnancy and following birth.
Exercise is a vital part of keeping healthy and happy in life and especially if you are expecting a new arrival. The benefits are life changing and I am really excited to share my knowledge and expertise with you. I am passionate about providing safe and effective training sessions and classes for women pre and post birth. Each pregnancy, delivery and recovery is unique so I aim to facilitate your individual needs with exercise that works for you.
As a new mum myself I know how vital exercise was for me during my pregnancy and post partum recovery and how beneficial it can be for your mind aswell as your body.
For further information on the menu of services we offer please browse our website or contact us for further information.We really look forward to helping you on your fitness and health journey and making a positive difference to you and your new arrival.
Charlotte is a proud member of the guild for pre and post natal instructors and is fully insured with insured4sport.
Pre and Post natal Exercise Programming
Level 2 Fitness instructing
Level 3 & 4 Personal Trainer
Advanced Group Exercise to Music Instructor
Level 2 Award in Water Based Exercise
Advanced Les Mills Instructor