WomenFIT Physical and readiness questionnaire.

We are so glad you have chosen to join one of our classes, however first we just need to make sure that you are safe & ready to exercise.

Please fill in the form below to the best of your knowledge. If you have any concerns about your health or participating in exercise please contact your GP/ Midwife.  All details are kept CONFIDENTIAL.

Full Name *
Full Name
Have you been cleared to exercise by your GP/Midwife *
eg prolapse, incontinence, ab separation.
Type of birth *
Level of exercise before birth
Have you experienced any of the following *
Please tick if so (please note not all of these conditions will prevent you from exercising with us, we just like to know so we can adapt the class for you If necessary)
WomenFIT Agreement *
I confirm that the information I have given is correct and to the best of my knowledge. I am aware that I must feel able to exercise prior to the class and I will notify the WomenFIT instructor if I feel unwell at any time during the class. Whilst I am aware that every effort has been taken to ensure the class is suitable for postnatal/ prenatal women, I understand that my participation and the safety of my child/ children and myself is my own responsibility within a WomenFIT class.
Keep up to date by receiving our WomenFIT newsletter for offers, events and much more...